Discover health benefits of TLC(Therapeutic Lifestyle Changes) diet in our TLC Diet transformation course. TLC diet is very beneficial for health and everyday life. The TLC diet is endorsed by the US health department and it was created by the National Institute of Health’s National Cholesterol Education Program for the goal of cutting cholesterol as part of a heart-healthy eating regimen. 

Every 36 second a person dies from heart disease. And high cholesterol plays a major role to increase risk of heart and circulatory diseases such as heart attack and stroke. TLC diet is particularly made for lowering the cholesterol level and keeping a healthy lifestyle. But there are some pros and cons about this lifestyle. The pros are it is heart and healthy diet. It is not a fad diet and it is government endorsed. The cons are you’re on your own in this diet programme and you must decode nutrition labels.    

 Our courses are designed with easy to understand modules that break down each topic and give Hello our learners proper training on the subject. If it’s true to say that we are what we eat, we could all do with improving our dietary habits. Worldwide, society is showing its strongest ever interest in diet, nutrition and the effects our eating habits have on our bodies.